Kale chips.

I just ate more than half a bunch of kale. I am still quite surprised with myself! Who knew it could be so addictive, yet so healthy?

So I think this is by far the most satisfying way to eat kale, a dark green which is also nice sauteed and in soups.

Kale chips.

  • Clean the kale well (I used curly kale of some sort).
  • Dry off as best you can (a salad spinner would be ideal).
  • Cut out the tough stems and cut it in bitesize pieces.
  • Rub it all with 1/2 tbsp olive oil and 1/2 tbsp apple cider vinegar.
  • Spread it out in a single layer on a baking tray, and bake for 15 minutes or so at 300F.
  • Turn over with tongs and bake maybe 5 more minutes.
  • Keep an eye on them — you want them crispy, but take them out as they start to brown.
  • Toss with salt, and enjoy!
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One response to “Kale chips.

  1. Pingback: Potato and kale winter salad. | Dabbling in baking and bento making

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